Gluten free Vegan Pancakes
Breakfast, Snacks, Sweet Treats Cardiovascular Health, Dairy Free, Gluten Free, Low GI/GL, Refined Sugar Free, Vegan, Vegetarian Anti-Inflammatory, Digestive Health
April 8, 2016
This is a great recipe for a delicious breakfast, top it off with coconut cream or yoghurt mixed nuts, seeds, buckwheat granola, coconut flakes, berries, fruit, super foods, nut butter, my health "Nutella" and so much more. These also doubles up as a great snack, normally when i make these I make a double batch and hold the extra pancakes in the fridge and use them as snacks throughout my week. They are a great replacement for rice cakes or an alternative for vegan, gluten free, pre/post exercise snacking. This recipe is great for weight management programs as well as cardiovascular health plans and so much more.
- Prep: 10 mins
- Cook: 10 mins
Directions
1Mix dry ingredients in a bowl ( two types of flour, baking powder)
2In a blender mix all other ingredients together until it's a smooth paste/liquid (milk, bananas, vanilla, cinnamon).
3Combine dry and wet ingredients with a whisk or with a wood spoon until smooth.
4Place ¼ cup of the thick but smooth batter in a hot pan lightly greased with coconut oil and cook for about two minutes on each side.