Reiki is a therapy recommended by so many health & wellbeing advocates such as Louise Hay best selling author of such books including “You can heal your body” and “You can heal your life”

Reiki is a form of energy work , thought to be of tibetan origin practised by Tibetan buddhist monks thousands of years ago. It wasn’t until around 1914 that it was rediscovered in Japan by DR. Mikao Tsui, in which I have had the upmost pleasure of learning and practising Reike under an 11th lineage teacher from Mikao Usui.
It is a gentle non intrusive energy healing technique that helps balance and restore wellbeing on all levels including spiritual, mental, emotional & physical aspects of the client bringing about deep relaxation, releasing new or old energy blocks, balancing chakras and restoring the vibrational frequency of the body to 7.83Hz. Reiki works to the level of spiritual allowing of the practitioner & adapts to the level and needs of the client. The reiki experience and outcome for the client is different with each session. A reiki wellbeing session lasts for 1 hour of deep relaxation while the energy work is being completed working on balancing the chakras, aura and more.
Reiki is such a beautiful healing energy that I have the privilege of sharing with my clients.
This is the therapy room ready for a beautiful healing hour with one of my clients, sessions are approx 60-70mins long, with preparation prior to the healing session, 50-60 mins energy healing session & post healing session discussion, allowing & creating the healing space for each client.
You will feel relaxed, and enter into a deep state of meditation or relaxation, and enjoy a comfortable, safe environment to receive all the healing you are ready to receive at this point of your healing journey.
Clearing and balancing the energetic body can increase the vibration of that person, allowing ones energy, state & feel of wellbeing become more balanced, with a sense centred self-confidence and feel more supported in dealing with every days stresses or challenges.
You may be wondering how is this achieved?
During the Reiki healing session a practitioner works on the energetic body including the chakras & aura, these unravel a lot of what is going on with a persons energy consciously and subconsciously.
Anytime life presents a challenge the way we act or react potentially causes as sense of ease or dis-ease in the body or our energetic body, emotions relating to that action or reaction influence the balance of the chakras, potentially causing a balancing or unbalancing effect. Generally the reason for an energy blocked or an over-reactive chakra can be found within that story, past stories, mindset, associated feelings or known/unknown limiting beliefs about oneself.
A Reiki Practitioner can help guide their client to a level of healing, focusing on balancing the the energetic body and potentially discuss why it is unbalanced; it might be a patterned way of thinking, words of someone else, or not listening to your inner self. There are many reasons the energetic body can be out of balance but resolving the issue generally goes back to the client and their awareness of self & the possibility of choosing a different focus, action and to positively influence their thoughts, self belief, self love, self talk, and empower or acknowledge their inner peace. Allow me to highlighting again, why Reiki is recommended by Louise Hay as a recommended healing therapy.
A Reiki session creates a space of stillness, allowing deep relaxation that quiets the mind making it an excellent resource for everyday stress management as well as a deep healing technique. Most people are so busy in todays society that they have difficulty trusting or even listening to their intuition or guidance and do not allow for their higher self to provide the love, support, guidance, ease, joy and a great sense of self to shine through, we recommend 3-4 consecutive reiki sessions with guided support over a 6-8 week period to really help support and guide your spiritual growth, self awakening and self healing.
Have a read of some lovely testimonials
“I’ve had the most amazing Reiki session with Helen. She made me feel so cozy and relaxed and safe to completely chill out and receive the most beautiful energy session. It was bliss, I highly recommend you try a session with Helen for yourself. Thank you” MG- Tuam
“Helen has helped me a lot with regards to a healthy and realistic approach to diet and nutrition, I have also had Reiki sessions where I have come out feeling stress free and grounded.” Karen G – Galway
Read the full testimonials or others like these on our Facebook page….
Wishing you light, love, health & happiness, Helen
Food for Thought
“The recognition that all matter is energy, forms the foundation for understanding how human beings can be considered dynamic energy systems. Through his famous words equation E=mc2, Albert Einstein proved to scientists that energy and matter are dual expressions of the same Universal substances” Gerber (2001)
This the reason that energy or vibrational medicine is understood to be extremely effective as it incorporates the flow of life force energy that traditional medicine overlooks. The energy of reiki enters the body & flows through chakras, the meridians and nadis (energy channels) to remove any blockages & is a nourishes the cells & organs of the body.
Reiki Treatments
Wellbeing With Reiki
Enjoy our 8 week programme, including 4 Reiki healing session, Reiki & wellbeing handouts, Meditative music, and a reiki or “high vibrational” dietary guide. Packages can be tailored to your needs.
Or a Single Session, 70-80 minute Reiki treatments in our practice 3 days per week. Booking is essential.
Understanding the Chakras
Soul Star Atman

Location/Principle:
Above the head
Basic Issue:
Connected to creator & higher self – accesses all above
Colour:
Rainbow or silvery white
Organs of Control:
All
Spiritual Purpose:
Will to evolve
Crown Sahasrara Padma

Location/Principle:
Top of head
Basic Issue:
Wisdom, intuitive knowing, spiritual development, connection to Divine & higher consciousness
Colour:
White or Violet
Organs of Control:
Pineal gland, upper portions of brain
Spiritual Purpose:
Will to do
Third eye Anja

Location/Principle:
Middle of forehead
Basic Issue:
Wisdom, imagination, dreams, ideas, reasoning
Colour:
Indigo
Organs of Control:
Pituitary & Pineal gland, eyes, right & left brain hemispheres
Spiritual Purpose:
Will to serve through wisdom
Throat Vishudda

Location/Principle:
Throat (Ether principle)
Basic Issue:
Communication, higher creativity, expression, humility, manifesting ideas
Colour:
Sky blue, silver
Organs of Control:
Neck, hands, arms, nose, ears, medulla oblongata, thyroid gland
Spiritual Purpose:
Will create
Heart Anahata

Location/Principle:
Over physical heart (Air principle)
Basic Issue:
Love, compassion, kindness, relationship, self acceptance, hope, forgiveness, sympathy, empathy
Colour:
Emerald green, pink
Organs of Control:
Heart, immune, system, thymus gland, upper lobes of lungs, circulation
Spiritual Purpose:
Good will or will to love
Solar Plexus Manipura

Location/Principle:
Just above naval (Fire principle)
Basic Issue:
Power, self esteem, vitality, forcefulness, perception, insight, will, discipline
Colour:
Sun Yellow
Organs of Control:
Stomach, liver, gallbladder, pancreas, kidneys, skin, nerves, lower lobes of lungs, upper digestive tract
Spiritual Purpose:
Will Power
Sacral Swadhistana

Location/Principle:
Top of the pelvis to below the navel (Water principle)
Basic Issue:
Please, sexuality, sensuality, emotions, fertility, intimacy, warmth, creativity, confidence
Colour:
Orange, peach, pink
Organs of Control:
Sexual organs, absorbing & digestive elements of investing
Spiritual Purpose:
Will to feel
Base Muladhara

Location/Principle:
Base of spine (Earth principle)
Basic Issue:
Safety, survival, shelter, roundedness,
nourishment, self esteem, trust, boundaries, physical health
Colour:
Red centre, white petals (human) White centre red petals (evolved)
Organs of Control:
Lower digestive tract, bones, blood, adrenal glands, & elimination
Spiritual Purpose:
Will to be
Earth Centre

Location/Principle:
Below feet (distance from knees to feet below ground)
Basic Issue:
Connection to mother earth
Colour:
Blue or black
Spiritual Purpose:
Absorbs negative energy & grounds us.

Reiki is a therapy recommended by so many health & wellbeing advocates such as Louise Hay best selling author of such books including “you can heal your body” and “you can heal your life” Reiki is such a beautiful healing energy that I have the privilege of sharing with my clients.
This is the therapy room ready for a beautiful healing hour with one of my clients, sessions are approx 70-80mins long, 10mins in preparation prior healing session, 50-60 mins energy healing session & 10mins post treating allowing & creating the healing space for each client


